Organic refers to the way agricultural products are grown and processed.
Specific requirements must be met and maintained in order for products to be certified as organic. Organic crops must be grown in safe soil, have no modifications, and must remain separate from conventional products. Farmers are not allowed to use synthetic pesticides, bioengineered genes, petroleum-based fertilizers, and sewage sludgebased fertilizers.
Eating natural, wholesome organic food is one of the best ways to protect yourself from preventable diseases while maintaining a healthy body and mind.