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Are you suffering from backpain?

To be pain-free, you need to learn how to reach the root cause and work on the source of your problem. All that is needed is an integrated approach that will quickly alleviate any current discomfort and give you all the expert instructions you need in terms of diet and lifestyle to protect and improve your bone and joint health for many years to come.

READ ABOUT:

1. Most common type of back pain 
2. When to contact the doctor
3. Some known and little-known but prominent causes of back pain 

Writer: Preeti Syal
Source: myholistickitchen.com

 

Recipe: Rice Poha

Recipe: Rice Poha

Experience the taste of a hearty and healthy dish with our RICE POHA recipe!
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Recipe: Sprouted Channa Rice

Recipe: Sprouted Channa Rice

Savor the rich blend of flavors in Sprouted Channa Rice, a delightful combination of organic Basmati rice and organic Kabuli Channa.
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Recipe: Cilantro Lime Brown Rice

Recipe: Cilantro Lime Brown Rice

Indulge in the refreshing flavors of our Cilantro Lime Brown Rice, crafted with organic Bloom Organic Bazaar Brown Basmati rice. 
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